Osteoporosis/Osteopeniain Ocean Township and Sea Girt
Physical therapy can strengthen weakened bones and prevent further bone loss.
Osteoporosis is the condition where bone mineral density decreases to the point that you have an increased likelihood of fractures and the creation of new bone can’t keep up with the removal of old bone. Osteopenia is considered its precursor, with a decreased level of bone density that doesn’t yet meet the criteria for osteoporosis.
Medication, healthy diet, and weight-bearing exercise can all help prevent bone loss. Our expert orthopedic physical therapists will partner with you to develop the right treatment plan for your symptoms. Your therapist will help you build and maintain healthy bones, lower your risk of falling and experiencing a fracture.
Physical signs of osteoporosis can include:
- Back pain, caused by a fractured or collapsed vertebra
- Loss of height over time
- Stooped posture
- Bone fracture that occurs more easily than expected
Risk factors for osteoporosis can include:
- Age
- Sedentary lifestyle
- Family history
- Postmenopausal
- Smaller body frame
- History of gastrointestinal disorder
- Eating disorder