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Vertigo/BPPVin Ocean Township and Sea Girt

Vertigo, the sensation of one’s surroundings spinning, can be an overwhelming and intimidating experience. But it doesn’t have to keep you from enjoying your life.

At SOAR, our expert physical therapists are here to listen to your symptoms, identify the source of your vertigo, and develop a personalized treatment plan to reduce and resolve your symptoms. We’ll also focus on improving balance and muscle strength to reduce tension in your neck.

Common causes of vertigo include:

One cause is benign paroxysmal positional vertigo (BPPV), in which calcium deposits in the inner ear block the inner ear’s signal with the brain. This can be caused for no apparent reason and is very treatable. This causes the perception of spinning especially with transitions of movement, like standing up or rolling over in bed. Vertigo can also be caused by an inner ear infection, a migraine, a tumor blocking the signaling in the inner ear (acoustic neuroma) or occur for no apparent reason (idiopathic). Although some of these might sound scary, your physician and physical therapist will help you identify the cause of your symptoms and make a plan to treat it, so make an appointment today!

Vertigo treatments include:

If your vertigo can be improved by exercise, your physical therapist will guide you through a program to reduce your symptoms. The goal is to gradually introduce movement to allow your body to accommodate without dizziness. It includes head, neck, and eye movements to reduce the spinning sensation, neck mobility exercises, and balance exercises. Your therapist may also assign neck and upper extremity strengthening and stretching exercises.

If you have BPPV, your physical therapist will teach you specific whole-body maneuvers to improve the signal from your brain to the inner ear and improve your symptoms quickly.

The SOAR PT Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

Cutting-Edge Education

Partner with skilled therapists committed to ongoing education.

State-of-the-art Facilities

Visit one of our 2 locations to get expert, high quality care now.

Vertigo/BPPV Treatment Locations

Ocean Township

1800 State Road 35
Suite 4
Oakhurst, NJ 07755
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Sea Girt

2123 Hwy. 35
Sea Girt, NJ 08750
View Location

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the clinic. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

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